The brand new plate loaded Lunge Machine is designed for performing sliding reverse lunges, targeting the glutes, hamstrings, and core with a stable and controlled movement. It features adjustable height settings and a large footplate for a comfortable fit for users of all sizes.

Targeted Glute, Hamstring, and Core Activation

Effectively engages your posterior chain and core muscles with sliding reverse lunges.

Stable and Controlled Movement

Provides a secure platform for performing lunges, minimizing the risk of injury and maximizing muscle engagement.

Adjustable Height Settings

Customize the machine to your individual height and body proportions for a personalized and comfortable workout.

Large Footplate

Offers a stable and secure base for performing lunges, accommodating users of all sizes.

Plate Loaded Resistance

Allows for precise weight adjustments, enabling progressive overload and customized training.

Sliding Reverse Lunge Motion

Delivers a unique and effective lunge variation, enhancing muscle activation and stability.

Durable Construction

Built with high-quality materials for long-lasting performance and reliability.